Help your children relax limb by limb. You can create a fun, playful game that teaches your children the important skills of body awareness and how to relax one's own body. This is important body control and may prove handy for a long time. Begin by encouraging your child, who is already in bed, to take ...
Monthly Archives: October 2009
Unwind for bedtime
If you enjoy the gist of things offered here at Child Perspective, then you’ll really dig this course. A free, 12-lesson e-course for all parents wanting to have an easier time at parenting - A Crash Course in Mindful Parenting
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